Indicators of Negging, and What You Can Do


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These indicators could seem harmless, however the hurt they inflict is actual.

Ashley Broadwater
A man and woman stand in a park and seem to be upset with each other. #fight #argument #park #relationships #conflict
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A few weeks in the past, I defined a state of affairs that also bothers me to my therapist. I advised her a couple of skilled I labored with years in the past, and the way I all the time needed his approval, and the way I hate that. Whereas I used to be too younger to grasp it then, I do now: I used to be beneath his spell, beneath his management. He talked to me and others in an intentional, manipulative approach that made us continuously search his affirmations.

This expertise was extra intense than comparable relationships and conversations I’ve skilled. Sure, I’m a people-pleaser and considered one of my main love languages is phrases of affirmation, however this was deeper. I used to be all the time combating for his consideration again then, and he knew the right way to manipulate me in a approach the place I all the time needed extra, and due to this fact upped his ego.

And in response to me sharing this, the time period my therapist introduced up was one I hadn’t heard earlier than: negging.

Negging is giving somebody a backhanded, undermining praise that shakes their confidence and makes them weak to you, through which they crave your approval.

And it’s not okay. Exploiting individuals’s feelings and insecurities to feed shallowness is abusive and dangerous. In case you assume somebody is negging you, I’ve shared six indicators and what you are able to do in response under.

#Indicators #Negging